Healthy, Vegan, Drug Free and Happy

I have some pretty strong views on medication. I believe that Western medicine is a marvel, however it should be an option for desperate times - a last resort  - but for the most part food, exercise and shifting mental patterns can be your medicine.

If medication is for you then great, but I think its so crazy that people live with the worst side-effects and think there isn’t another way when it may be the case that looking after other aspects of your life would help more than drugs ever could.¬†

It has most definitely been the case for me. Every drug I’ve ever taken has sent me crazy - including something as standard¬†as the contraceptive pill. So it will be here where I’ll post my experiences and what I’ve used to self-help different ailments.

Hope it’s useful!!

TA xx