Healthy, Vegan, Drug Free and Happy
I have some pretty strong views on medication. I believe that Western medicine is a marvel, however it should be an option for desperate times - a last resort - but for the most part food, exercise and shifting mental patterns can be your medicine.
If medication is for you then great, but I think its so crazy that people live with the worst side-effects and think there isn’t another way when it may be the case that looking after other aspects of your life would help more than drugs ever could.
It has most definitely been the case for me. Every drug I’ve ever taken has sent me crazy - including something as standard as the contraceptive pill. So it will be here where I’ll post my experiences and what I’ve used to self-help different ailments.
Hope it’s useful!!
TA xx
